Description
Ingredients:
Broccoli, Peas, Spinach, Onion, Haricot Beans, Brown Rice, Mint & Lemon Juice. Spices: Salt & Pepper, Garlic Powder, Onion Powder, Ginger Powder, Tapioca Flower.
Allergens: Nuts, Garlic & Onion
No artificial colours, flavours or preservatives.
No MSG
Typical nutritional information
Per 100G
Sodium 14.75mg
Potassium 330.38mg
Total Carbohydrates 23.39g
Dietary Fiber 77.19g
Sugars 4.07g
Protein 10.44g
Fat 5.29g
Saturated 1.04g
Cooking instructions – these are cooking guidelines only
PAN FRY FROM FROZEN I 5-6 minutes Per Side
- Remove all packing from the patties
- Heat a pan on medium, and a little olive oil.
- Fry patties 5-6 minutes per side until the surface is crisp, do not turn over to quickly.
AIRFYER FROM FROZEN I 5-6 minutes Per Side
- Remove all packing from the patties.
- Brush with a little oil.
- Air fry at 170 °C 5-6 minutes per side.
