KookBox

Great Food at Home with Kook BOX

See This Week’s Menu

Cook Fresh, Eat Better – It’s That Simple!

Choose from Family, Plant-Based, Keto, or Fitness meals. Fresh ingredients, easy recipes, delivered to your door.

• 🕘 Orders Close: Thursday 14 May 2026 at 9 AM
• 🚚 Next Delivery: Monday 18 May 2026

Family Meals

Family
P48g
C53g
F17g
Per serving • nutritional info

Mediterranean Sheet Pan Fish & Roasted Vegetable

Select Options
Family
P61g
C68g
F29g
Per serving • nutritional info

Creamy Braised Pork Ragu Pasta

Select Options
Family
P56g
C49g
F34g
Per serving • nutritional info

Seared Steak with Honey Glazed Carrots & Goat Cheese

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Family
P59g
C78g
F18g
Per serving • nutritional info

Japanese Fried Chicken

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Plant Based Meals

Plant
P8g
C63g
F2g
Per serving • nutritional info

Spicy Baked Berbere Sweet Potatoes

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Plant
P19g
C67g
F24g
Per serving • nutritional info

Crispy Gnocchi with Burst Cherry Tomatoes & Mozzarella

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Plant
P16g
C74g
F8g
Per serving • nutritional info

Spanish Rice & Beans

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Plant
P18g
C37g
F13g
Per serving • nutritional info

Roasted Aubergine & Lentil Salad

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Keto Meals

Low-carb kits with rotating recipes. Calories vary per meal.

Keto
Calories vary by meal

Keto Meals -3 Day Meal Kit with Seafood (16-26)

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Keto
Calories vary by meal

Keto Meals -3 Day Meal Kit Without Seafood (16-26)

Select Options
Keto
Calories vary by meal

Keto Meals -5 Day Meal Kit With Seafood (16-26)

Select Options
Keto
Calories vary by meal

Keto Meals -5 Day Meal Kit Without Seafood (16-26)

Select Options

Health & Fitness

Health
Calories vary by meal

Health and Fitness – 3 Day Meal Kit No Carbs No Seafood (16-26)

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Health
Calories vary by meal

Health and Fitness -3 Day Meal Kit Including Carbs With Seafood (16-26)

Select Options
Health
Calories vary by meal

Health and Fitness – 5 Day Meal Kit No Carbs No Seafood (16-26)

Select Options
Health
Calories vary by meal

Health and Fitness – 5 Day Meal Kit No Carbs With Seafood (16-26)

Select Options
Health
Calories vary by meal

Health and Fitness – 3 Day Meal Kit No Carbs With Seafood (16-26)

Select Options
Health
Calories vary by meal

Health and Fitness -3 Day Meal Kit Including Carbs No Seafood (16-26)

Select Options
Health
Calories vary by meal

Health and Fitness - 5 Day Meal Kit Including Carbs No Seafood (16-26)

Select Options
Health
Calories vary by meal

Health and Fitness -5 Day Meal Kit Including Carbs With Seafood (16-26)

Select Options

Why KookBox

Fresh, flexible, and fuss-free meal kits delivered to your door.

Easy-to-Follow Recipes

Local ingredients + step-by-step cards. No guesswork, just great food.

Local, Fresh Produce

Sourced from nearby growers and trusted local suppliers.

Easy Delivery*

Selected areas around Cape Town, Somerset West & Stellenbosch.

Upsize Protein Portions

Dial portions up to fit your family’s appetite.

Read FAQs See This Week’s Menu

Cook Fresh, Eat Better – It’s That Simple!

Our Kookbox team drops your box at your front door – early morning or late afternoon – fresh, fast, and fuss-free.

We deliver to the following areas:

  • Northern Suburbs
  • Southern Suburbs
  • Stellenbosch
  • Somerset West
  • City Bowl
  • Atlantic Seaboard
  • Free delivery on u current schedule in the areas above
  • Out of area? Contact us and we will try to make a plan
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