KookBox

Great Food at Home with Kook BOX

See This Week’s Menu

Cook Fresh, Eat Better – It’s That Simple!

Choose from Family, Plant-Based, Keto, or Fitness meals. Fresh ingredients, easy recipes, delivered to your door.

• 🕘 Orders Close: Thursday 19 March 2026 at 9 AM
• 🚚 Next Delivery: Monday 23 March 2026

Family Meals

Family
P48g
C45g
F6g
Per serving • nutritional info

Smokey Baked Fish with Potatoes and Cherry Tomatoes

Select Options
Family
P52g
C66g
F10g
Per serving • nutritional info

Grilled Steak with Spicy Thyme Roasted Root Vegetables

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Family
P65g
C60g
F40g
Per serving • nutritional info

Creamy Pesto Chicken, Mozzarella & Tomato Bake

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Family
P47g
C92g
F13g
Per serving • nutritional info

Sweet & Sour Pork Steaks with Pineapple and Peppers

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Plant Based Meals

Plant
P27g
C96g
F23g
Per serving • nutritional info

Middle Eastern Cauliflower, Chickpea & Tahini Quinoa Bowl

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Plant
P21g
C82g
F2g
Per serving • nutritional info

Southern-Style Vegetable & Kidney Bean Stew

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Plant
P18g
C106g
F7g
Per serving • nutritional info

Indian-Style Spinach & Potato Curry with Naan

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Plant
P13g
C80g
F13g
Per serving • nutritional info

Green Goddess Veggie Pasta

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Keto Meals

Low-carb kits with rotating recipes. Calories vary per meal.

Keto
Calories vary by meal

Keto Meals -3 Day Meal Kit with Seafood (10-26)

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Keto
Calories vary by meal

Keto Meals -3 Day Meal Kit Without Seafood (10-26)

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Keto
Calories vary by meal

Keto Meals -5 Day Meal Kit With Seafood (10-26)

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Keto
Calories vary by meal

Keto Meals -5 Day Meal Kit Without Seafood (10-26)

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Health & Fitness

Health
Calories vary by meal

Health and Fitness – 3 Day Meal Kit No Carbs No Seafood (10-26)

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Health
Calories vary by meal

Health and Fitness -3 Day Meal Kit Including Carbs With Seafood (10-26)

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Health
Calories vary by meal

Health and Fitness – 5 Day Meal Kit No Carbs No Seafood (10-26)

Select Options
Health
Calories vary by meal

Health and Fitness – 5 Day Meal Kit No Carbs With Seafood (10-26)

Select Options
Health
Calories vary by meal

Health and Fitness – 3 Day Meal Kit No Carbs With Seafood (10-26)

Select Options
Health
Calories vary by meal

Health and Fitness -3 Day Meal Kit Including Carbs No Seafood (10-26)

Select Options
Health
Calories vary by meal

Health and Fitness - 5 Day Meal Kit Including Carbs No Seafood (10-26)

Select Options
Health
Calories vary by meal

Health and Fitness -5 Day Meal Kit Including Carbs With Seafood (10-26)

Select Options

Why KookBox

Fresh, flexible, and fuss-free meal kits delivered to your door.

Easy-to-Follow Recipes

Local ingredients + step-by-step cards. No guesswork, just great food.

Local, Fresh Produce

Sourced from nearby growers and trusted local suppliers.

Easy Delivery*

Selected areas around Cape Town, Somerset West & Stellenbosch.

Upsize Protein Portions

Dial portions up to fit your family’s appetite.

Read FAQs See This Week’s Menu

Cook Fresh, Eat Better – It’s That Simple!

Our Kookbox team drops your box at your front door – early morning or late afternoon – fresh, fast, and fuss-free.

We deliver to the following areas:

  • Northern Suburbs
  • Southern Suburbs
  • Stellenbosch
  • Somerset West
  • City Bowl
  • Atlantic Seaboard
  • Free delivery on u current schedule in the areas above
  • Out of area? Contact us and we will try to make a plan
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