KookBox

Great Food at Home with Kook BOX

See This Week’s Menu

Cook Fresh, Eat Better – It’s That Simple!

Choose from Family, Plant-Based, Keto, or Fitness meals. Fresh ingredients, easy recipes, delivered to your door.

• 🕘 Orders Close: Thursday 16 April 2026 at 9 AM
• 🚚 Next Delivery: Monday 20 April 2026

Family Meals

Family
P63g
C91g
F19g
Per serving • nutritional info

Pan Fried Fish with Tomato & Artichoke Ragu

Select Options
Family
P55g
C67g
F15g
Per serving • nutritional info

Mediterranean Spiced Chicken with Yoghurt Sauce

Select Options
Family
P66g
C90g
F25g
Per serving • nutritional info

Creole-Style Pork & Bean Chilli

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Family
P54g
C61g
F31g
Per serving • nutritional info

Spicy Mexican Steak Strips & Sweet Potatoes Fries

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Plant Based Meals

Plant
P19g
C82g
F21g
Per serving • nutritional info

Thai Quinoa Crunch Salad with Cashews

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Plant
P14g
C111g
F1g
Per serving • nutritional info

Aloo Gobi Traybake

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Plant
P7g
C35g
F0g
Per serving • nutritional info

One-Pot Ratatouille

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Plant
P24g
C83g
F14g
Per serving • nutritional info

General Tso’s Tofu

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Keto Meals

Low-carb kits with rotating recipes. Calories vary per meal.

Keto
Calories vary by meal

Keto Meals -3 Day Meal Kit with Seafood (13-26)

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Keto
Calories vary by meal

Keto Meals -3 Day Meal Kit Without Seafood (13-26)

Select Options
Keto
Calories vary by meal

Keto Meals -5 Day Meal Kit With Seafood (13-26)

Select Options
Keto
Calories vary by meal

Keto Meals -5 Day Meal Kit Without Seafood (13-26)

Select Options

Health & Fitness

Health
Calories vary by meal

Health and Fitness – 3 Day Meal Kit No Carbs No Seafood (13-26)

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Health
Calories vary by meal

Health and Fitness -3 Day Meal Kit Including Carbs With Seafood (13-26)

Select Options
Health
Calories vary by meal

Health and Fitness – 5 Day Meal Kit No Carbs No Seafood (13-26)

Select Options
Health
Calories vary by meal

Health and Fitness – 5 Day Meal Kit No Carbs With Seafood (13-26)

Select Options
Health
Calories vary by meal

Health and Fitness – 3 Day Meal Kit No Carbs With Seafood (13-26)

Select Options
Health
Calories vary by meal

Health and Fitness -3 Day Meal Kit Including Carbs No Seafood (13-26)

Select Options
Health
Calories vary by meal

Health and Fitness - 5 Day Meal Kit Including Carbs No Seafood (13-26)

Select Options
Health
Calories vary by meal

Health and Fitness -5 Day Meal Kit Including Carbs With Seafood (13-26)

Select Options

Why KookBox

Fresh, flexible, and fuss-free meal kits delivered to your door.

Easy-to-Follow Recipes

Local ingredients + step-by-step cards. No guesswork, just great food.

Local, Fresh Produce

Sourced from nearby growers and trusted local suppliers.

Easy Delivery*

Selected areas around Cape Town, Somerset West & Stellenbosch.

Upsize Protein Portions

Dial portions up to fit your family’s appetite.

Read FAQs See This Week’s Menu

Cook Fresh, Eat Better – It’s That Simple!

Our Kookbox team drops your box at your front door – early morning or late afternoon – fresh, fast, and fuss-free.

We deliver to the following areas:

  • Northern Suburbs
  • Southern Suburbs
  • Stellenbosch
  • Somerset West
  • City Bowl
  • Atlantic Seaboard
  • Free delivery on u current schedule in the areas above
  • Out of area? Contact us and we will try to make a plan
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