Description
Ingredients:
Beetroot, Onion, Brown Rice, Black Beans, Walnuts, Basil, Parsley, Spices: Cumin, Salt & Pepper, Garlic Powder, Onion Powder, Chilli Powder, Umami, Tapioca Flower.
No artificial colours, flavours or preservatives.
No MSG
Typical nutritional information
Per 100G
Sodium 17.7mg
Potassium 100.83mg
Total Carbohydrates 21.9g
Dietary Fiber 3.43g
Sugars 3.06g
Protein 4.12g
Fat 6.8g
Saturated 0.94g
Cooking instructions – these are cooking guidelines only
PAN FRY FROM FROZEN I 5-6 minutes Per Side
- Remove all packing from the patties.
- Heat a pan on medium, and a little olive oil.
- Fry patties 5-6 minutes per side until the surface is crisp, do not turn over to quickly.
AIRFYER FROM FROZEN I 5-6 minutes Per Side
- Remove all packing from the patties.
- Brush with a little oil.
- Air fry at 170 °C 5-6 minutes per side.
