Red Lentil Cape Malay Dhal
A warming Cape Malay-spiced red lentil dhal with tomato and aromatic spices, served with cooling cucumber yoghurt and crisp poppadums.
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Nutrition
Protein
20g
Carbohydrate
72g
Fat
8g
Cooking time: 45 minutes
Spice level: Medium
Cook within 4 days.
Ingredients:
- Red lentils, rinsed
- Onion, peeled, finely diced
- Garlic, peeled, minced
- Ginger, peeled, grated
- Cape Malay curry mix
- Crushed tomatoes
- Yoghurt
- Cucumber, sliced into rounds
- Coriander, chopped
- Poppadums
Allergens: allium, chilli, lactose, sulphites
Nutrition: Protein 20g, Carbohydrate 72g, Fat 8g
Produced in a facility that processes milk, eggs, fish, sulphites, shellfish, tree nuts, peanuts, wheat, and soybeans.
This recipe is subject to ingredient changes, and the exact ingredients may differ slightly from the recipe image.
Full recipe included in your Kook BOX