Keto Meals -3 Day Meal Kit with Seafood (32-26)
Our 3-day meal kit includes 3 satisfying keto-friendly meals for the week. Each meal is perfectly balanced with a protein portion, fresh low-carb vegetables, and the right amount of healthy fats to keep you on track.
Scroll down to view this week’s menu and see what’s included in your Meal Kit.
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3 Day Menu
Mexican Fish Lettuce Tacos
Spiced fish strips wrapped in crisp lettuce with crunchy cabbage, fresh tomato salsa, creamy guacamole and zesty lime crema.
Cooking time: 40 minutes
Spice level: Flavourful
Cook within 1 day.
Ingredients:
- Market fish, cut into strips
- Taco spice blend
- Shredded cabbage
- Mexican Lime Crema
- Guacamole
- Lettuce leaves, separated
- Cherry tomato, diced
- Red onion, peeled, finely diced
- Coriander, chopped
Allergens: allium, chilli, lactose, sulphites
Nutrition: Protein 46g, Carbohydrate 25g, Fat 23g
Boerewors with Cauliflower Mash and Bacon Relish
Grilled boerewors served over creamy cauliflower mash with green beans and a rich, savoury bacon relish.
Cooking time: 40 minutes
Spice level: Mild
Cook within 2 days.
Ingredients:
- Boerewors
- Cauliflower florets, cut into smaller pieces
- Butter
- Cream cheese
- Green beans, trimmed
- Bacon relish
Allergens: allium, chilli, lactose, sulphites
Nutrition: Protein 42g, Carbohydrate 20g, Fat 51g
Turkish Beef Kofta Lettuce Cups with Yoghurt Sauce
Turkish-spiced beef kofta in crisp lettuce cups with a rich tomato sauce, cooling yoghurt and fresh parsley.
Cooking time: 40 minutes
Spice level: Flavourful
Cook within 3 days.
Ingredients:
- Turkish beef kofta
- Lettuce, leaves separated
- Onion, peeled, finely diced
- Garlic, peeled, minced
- Crushed tomato
- Turkish spice mix
- Yoghurt sauce
- Parsley, leaves only, chopped
Allergens: allium, chilli, lactose, sulphites
Nutrition: Protein 45g, Carbohydrate 20g, Fat 30g
Produced in a facility that processes milk, eggs, fish, sulphites, shellfish, tree nuts, peanuts, wheat, and soybeans.
This recipe is subject to ingredient changes, and the exact ingredients may differ slightly from the recipe image.