Keto Meals -3 Day Meal Kit with Seafood (19-26)
Our 3-day meal kit includes 3 satisfying keto-friendly meals for the week. Each meal is perfectly balanced with a protein portion, fresh low-carb vegetables, and the right amount of healthy fats to keep you on track.
Scroll down to view this week’s menu and see what’s included in your Meal Kit.
Place your order below
3 Day Menu
Pan-Seared Mediterranean Fish & Olive Peppers
Tender pan-seared market fish cooked in garlic butter with Mediterranean spices, sweet peppers, and olives, served alongside crisp rainbow slaw and creamy tzatziki.
Cooking time: 35 minutes
Spice level: Mild
Cook within 1 day.
Ingredients:
- Market fish
- Butter
- Garlic, peeled, minced
- Red pepper, deseeded, thinly sliced
- Yellow pepper, deseeded, thinly sliced
- Mediterranean spice mix
- Black olives, sliced
- Rainbow slaw
- Tzatziki
Allergens: allium, lactose, sulphites
Nutrition: Protein 44g, Carbohydrate 19g, Fat 24g
Garlic Butter Beef & Mushroom Salad
Tender beef strips sautéed with garlic butter and mushrooms, served with fresh rocket, tender stem broccoli, baby marrow, and capers, finished with a rich truffle dressing.
Cooking time: 35 minutes
Spice level: Mild
Cook within 2 days.
Ingredients:
- Beef strips
- Butter
- Garlic, peeled, minced
- Mushrooms, sliced
- Baby marrow, trimmed, thinly sliced
- Tender stem broccoli, chopped
- Wild rocket
- Capers, drained
- Truffle dressing
Allergens: allium, lactose, sulphites
Nutrition: Protein 49g, Carbohydrate 18g, Fat 30g
Chicken Bacon Ranch Casserole
Tender chicken and crispy streaky bacon baked in a creamy ranch sauce with broccoli and cauliflower, topped with melted cheese and mozzarella for the ultimate comforting casserole.
Cooking time: 40 minutes
Spice level: Mild
Cook within 3 days.
Ingredients:
- Chicken cubes
- Streaky bacon
- Butter
- Garlic, peeled, minced
- Ranch spice mix
- Cauliflower florets, cut into smaller pieces
- Broccoli florets, cut into smaller pieces
- Cream
- Stock
- Cheese
- Mozzarella
Allergens: allium, lactose, sulphites
Nutrition: Protein 67g, Carbohydrate 17g, Fat 46g
Produced in a facility that processes milk, eggs, fish, sulphites, shellfish, tree nuts, peanuts, wheat, and soybeans.
This recipe is subject to ingredient changes, and the exact ingredients may differ slightly from the recipe image.