KookBox

Herby Harissa Fish & Rice

Tender fish simmered in a garlicky, herby harissa broth, served on fluffy rice with crisp green beans and a cool harissa yoghurt drizzle.

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How many people?
Upsize Meals
Grand total R140,00

Nutrition

Protein 45g
Carbohydrate 65g
Fat 10g

Cooking time: 35 minutes

Spice level: Flavourful

Cook within 1 day.

Ingredients:

  • Market fish
  • Rice
  • Harissa spice mix
  • Butter
  • Garlic, peeled, minced
  • Baby spinach
  • Spring onions, thinly sliced
  • Coriander, chopped
  • Stock
  • Harissa spice yoghurt
  • Green beans, trimmed, cut into thirds

Allergens: allium, chilli, fish, milk, sulphites

Nutrition: Protein 45g, Carbohydrate 65g, Fat 10g

Produced in a facility that processes milk, eggs, fish, sulphites, shellfish, tree nuts, peanuts, wheat, and soybeans.

This recipe may change as ingredients are updated, and the exact ingredients may differ slightly from the recipe image.

Full recipe included in your Kook BOX

The fish portion is approximately 200g; the Upsize portion is approximately 220g.

Please note that the number of upsizing portions cannot exceed the number of protein portions ordered.

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