Health and Fitness – 3 Day Meal Kit No Carbs No Seafood (20-26)
Perfect for those who want to lose weight, build lean muscle, and support their health. These meals are flavourful, nutrient-rich, and include wholesome carbohydrates to fuel your workouts and recovery.
To achieve your goal, follow your exercise program alongside your meal plan.
The 3-day meal kit includes three meals, each featuring a protein portion, fresh vegetables, and a healthy balance of carbs.
Scroll down to view this week’s menu and see what’s included in your Meal Kit.
Place your order below
3-Day Meal Kit Menu
Middle Eastern-Style Chicken with Orange Dressing
Chicken coated in aromatic Persian spices, served with crisp green beans, and topped with sweet cranberries, crunchy pistachios, cooling yoghurt, and a vibrant orange dressing for a fresh and flavourful meal.
Cooking time: 35 minutes
Spice level: Mild
Cook within 1 day.
Ingredients:
- Chicken
- Persian spice blend
- Cranberries, chopped
- Pistachios, chopped
- Yoghurt
- Orange dressing
- Green beans, trimmed
- Mint, leaves only, chopped
Allergens: allium, lactose, tree nuts, sulphites
Nutrition: Protein 49g, Carbohydrate 36g, Fat 15g
Tex-Mex Chicken Bowl
Tender Tex-Mex spiced chicken simmered in a rich tomato sauce and served over crisp lettuce with juicy cherry tomatoes, red onion salsa, creamy guacamole, yoghurt, and fresh lime for a vibrant, flavour-packed bowl.
Cooking time: 40 minutes
Spice level: Flavourful
Cook within 2 days.
Ingredients:
- Chicken strips
- Tex-Mex spice mix
- Garlic, peeled, minced
- Passata
- Iceberg lettuce, shredded
- Cherry tomato, diced
- Red onion, peeled, finely diced
- Yoghurt
- Guacamole
- Lime, cut into wedges
Allergens: allium, lactose, chilli, sulphites
Nutrition: Protein 54g, Carbohydrate 29g, Fat 14g
Beef & Broccoli Stir-fry
Tender beef strips, stir-fried with broccoli, sweet red peppers, and baby corn, in a rich, savoury sauce infused with garlic and ginger, for a quick, flavour-packed Asian-inspired meal.
Cooking time: 35 minutes
Spice level: Flavourful
Cook within 3 days.
Ingredients:
- Beef strips
- Onion, peeled, chopped
- Garlic, peeled, minced
- Ginger, peeled, grated
- Broccoli florets, cut into smaller pieces
- Red pepper, deseeded, cut into strips
- Baby corn, cut diagonally
- Stir-fry sauce
Allergens: allium, soy, chilli, sulphites
Nutrition: Protein 54g, Carbohydrate 37g, Fat 13g
Produced in a facility that processes milk, eggs, fish, sulphites, shellfish, tree nuts, peanuts, wheat, and soybeans.
This recipe is subject to ingredient changes, and the exact ingredients may differ slightly from the recipe image.