KookBox

Cheesy Southwest Black Bean & Quinoa Bake

A hearty Southwest-spiced bake with black beans, quinoa, sweet corn and peppers, topped with melted cheese and fresh coriander.

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Grand total R130,00

Nutrition

Protein 28g
Carbohydrate 91g
Fat 13g

Cooking time: 45 minutes

Spice level: Flavourful

Cook within 4 days.

Ingredients:

  • Black beans, drained, rinsed
  • Quinoa
  • Onion, peeled, finely diced
  • Garlic, peeled, minced
  • Frozen corn
  • Southwest spice mix
  • Green pepper, deseeded, finely diced
  • Tomato paste
  • Cheese
  • Coriander, chopped

Allergens: allium, chilli, lactose, sulphites

Nutrition: Protein 28g, Carbohydrate 91g, Fat 13g

Produced in a facility that processes milk, eggs, fish, sulphites, shellfish, tree nuts, peanuts, wheat, and soybeans.

This recipe is subject to ingredient changes, and the exact ingredients may differ slightly from the recipe image.

Full recipe included in your Kook BOX

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