Health and Fitness – 5 Day Meal Kit No Carbs No Seafood (19-24)


The Health and Fitness meals are for people that want to lose weight, build muscle, and support their health. To achieve your goal, it is important to follow your exercise program. The meals are delicious, nutritious, and well-balanced. This plan does not include carbs in any of the meals.

The 5-day meal kit includes 1 meal per day for 5 days.

Each meal includes a protein portion plus vegetables.

Please select Male Portion to upsize the protein.

Scroll down to the bottom of the page to see the weekly menu and Meal Kit ingredients.

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5-Day Menu

Saganaki-style Chicken

Meal Kit Ingredients: Chicken, Shallot, Saganaki spice blend, Crushed tomatoes, Feta, Baby spinach, Cucumber, Herbs.

Allergens: allium, lactose, histamine, sulphites

Fantastic Chicken Salad

Meal Kit Ingredients: Chicken, Baby spinach, Cucumber, Cherry tomatoes, Red onion, Guacamole, Lemon dressing, Herbs.

Allergens: allium, chilli, tree nuts, sulphites

Moroccan Meatballs with Yoghurt Sauce

Meal Kit Ingredients: Meatball mixture, Green beans, Cherry tomatoes, Yoghurt sauce, Herbs.

Allergens: allium, lactose, sulphites

Hawaiian Chicken Teriyaki

Meal Kit Ingredients: Chicken, Baby marrow, Red pepper, Yellow pepper, Red onion, Teriyaki drizzle.

Allergens: allium, sesame, soya, sulphites

Blackened Pork Kebabs

Kit Ingredients: Pork fillet, Broccoli, Mange tout, Spice paste for pork kebabs, Herbs.

Allergens: allium, sulphites

These are subject to last minute ingredient changes.

All Meal Kits are packed in a factory working with nuts.

Full recipes included in your Kook BOX