Health and Fitness – 5 Day Meal Kit No Carbs No Seafood (14-24)

R0,00

The Health and Fitness meals are for people that want to lose weight, build muscle, and support their health. To achieve your goal, it is important to follow your exercise program. The meals are delicious, nutritious, and well-balanced. This plan does not include carbs in any of the meals.

The 5-day meal kit includes 1 meal per day for 5 days.

Each meal includes a protein portion plus vegetables.

Please select Male Portion to upsize the protein.

Scroll down to the bottom of the page to see the weekly menu and Meal Kit ingredients.

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5-Day Menu

Lime, Coconut and Tomato Baked Chicken

Meal Kit Ingredients: Chicken, Coconut milk, Lime, Garlic, Baby spinach, Broccoli, Cherry tomatoes, Herbs.

Allergens:  allium, tree nuts, sulphites

Chicken Crunch Stir-fry

Meal Kit Ingredients: Chicken, Red cabbage, White cabbage, Spring onion, Carrots, Red pepper, Chilli, Sesame & ginger dressing, Herbs.

Allergens: allium, chilli, sesame, sulphites

Cuban Picadillo Beef & Olive Hash

Meal Kit Ingredients: Beef mince, Onion, Green pepper, Green olives, Cuban Picadillo spice blend, Tomato & beef stock.

Allergens: allium, chilli, sulphites

Roman-style Chicken & Peppers

Meal Kit Ingredients: Chicken, Red pepper , Yellow pepper, Cherry tomatoes, Garlic, Capers, Flavoured stock, Broccoli, Herbs.

Allergens: allium, sulphites

Cauliflower Tabouleh & Steak

Kit Ingredients: Steak, Spices for steak, Cauliflower, Cherry tomatoes, Cucumber, Red onion, Spices for tabouleh, Lemon, Herbs.

Allergens: allium, sulphites

These are subject to last minute ingredient changes.

All Meal Kits are packed in a factory working with nuts.

Full recipes included in your Kook BOX